IRON DEFICIENCY ANEMIA
Iron Deficiency Anemia (IDA) has a pretty self explanatory name lol. But since it’s the most common anemia, you have to know it well.
Cause?
Worldwide, the most common cause is a diet poor in red meat, legumes and certain veggies (spinach). Meat-derived iron exists in the ferrous form (Fe++) and is immediately ready to be absorbed by the belly. Vegetarian-derived heme is less nutritious. It exists in the ferric form (Fe+++) and requires an especially acidic environment to be absorbed. So vegetarians, drink some OJ alongside your spinach to properly absorb it.
In the US, the most common cause is gradual blood loss from menstruation in young women and GI bleeding in the elderly. Occult rectal bleeding is quite common. The patient bleeds a teeny tiny bit from the wall of their gut, and that trace amount of blood becomes practically invisible as it mixes into the brown stool. You can detect occult blood by smearing their feces (yum) onto something called a guaiac card (or the Hemoccult test), and it will change color up in the presence of blood. In an older adult with a new onset IDA, you must rule out colon cancer! Other causes of occult bleeding include peptic ulcer disease, diverticular disease and colon polyps. One other situation to be aware of is pregnancy. Pregnant mothers require extra iron because they’re making blood for two.
How is iron stored and transported around the body?
Iron is one of the ingredients for making Hgb. Here are some (not so) fun facts about this important metal:
Iron is absorbed in the duodenum. The duodenal enterocyte uses a transporter called ferroportin to move Iron into the blood.
Iron is stored in the liver by attaching it to a molecule called ferritin.
Bacteria love Iron. That’s why free iron is barely present in the serum. Instead, the body assigns it an escort, called transferrin. Transferrin transports iron to the bone marrow (to make new RBCs) or to the liver (for storage)
The human body hasn’t evolved a mechanism for getting rid of iron. The treatment for iron overload is routine blood letting!
Pathophysiology of IDA?
You need iron for only one reason -- to make Hgb. Hgb is made by large RBC precursors in the bone marrow called erythroblasts. Each time this cell divides, the erythroblast gets a little smaller. Let’s just say it divides 3 times. It started with 1 cell, and now there are 8 smaller cells. In a patient with IDA, there won’t be much Hgb in each of these 8 cells. The erythroblast notices this, and divides one more time (further shrinking its cytoplasm) to establish a normal concentration of Hgb. That’s why IDA causes microcytosis.
One weird symptom of IDA is pica. Pica is Latin for ‘magpie,’ which is a reference to the magpie's propensity for eating literally anything. Patients with pica crave non-nutritional material (typically clay, ice or paper). There’s no carbs, proteins or fat in dirt. Presumably pica evolved because iron is found in clay. So in a way they really are eating nutritional food!
How do you diagnose IDA?
Order a CBC
↓ Hgb and Hct
MCV < 80 (microcytic) - a normal RBC should be the size of the nucleus of a nearby lymphocyte.
↓ MCH (hypochromic) - less iron → less Hgb → less color. RBCs should have a central pallor ⅓ the size of the cell.
↑ RDW (anisocytosis) - for whatever reason, probably due to daily fluctuations of the body’s iron supply, there will be a wide variety of RBC sizes. On the day before a steak dinner, they might be making puny RBCs, but on the day after, they’ll make big ones. An- (without) -iso- (equal) -cytosis (cells) means that the cells are “without equality” in size.
↓ Reticulocytes - reticulocytes are immature RBCs. The whole problem with IDA is that you can’t make RBCs fast enough, so obviously there won’t be many immature RBCs in the blood because they can’t be created fast enough.
Then order an iron panel.
↓ Iron - there’s low iron everywhere, including free iron in the blood. But serum iron is unreliable.
↓ Ferritin - the body’s bank of iron is depleted. This is a better test for IDA than serum iron because it’s much more stable. Analogy - Serum iron is like the money in your wallet, but the Ferritin is like your money in the bank. If you want to know if someone has a lot of money (iron), then looking into their wallet may be misleading, you would rather look at their bank account.
↑ Total Iron Binding Capacity (TIBC) - this test confused me so much at first. The TIBC is high in IDA, unlike the rest of the iron panel. Here’s how it works. A lab tech takes some of your blood, and puts some iron in it. People with IDA have lots of Transferrin (the transporter) sitting around that isn’t occupied by Iron (because they don’t have iron to begin with). Normally, 1 out of 3 transferrins are occupied. People with IDA can easily handle a little extra iron, hence the HIGH iron binding capacity! It’s always the opposite of ferritin. When the ferritin (iron storage) is low, the body thinks “Oh shit, I need to find more iron! I guess I’ll make some more transferrin, so I can pull some free iron out of the blood!”
Treatment?
Give them an iron supplement or tell them to eat more red meat. If their hemoglobin is less than 8, give a blood transfusion. Then tailor your workup based on the cause. If the cause is menstruation, consider putting them on birth control to lessen their periods. If the patient is elderly, do a colonoscopy to rule out colon cancer.
Plummer Vinson Syndrome - a rare condition with IDA, esophageal webs and dysphagia